Welcome, viewers and listeners!

Do you want to learn more about the sleep-friendly products Dr. Breus recommended on the air? Click here for more information about book lights, pillows, eye masks, and other great products recommended by The Sleep Doctor.

The latest news: Check out Dr. Breus in the May 2009 issues of Woman’s Day (”Can’t Sleep”?), Shape (”Create a Sleep Sanctuary”) and Women’s Health (”Put Anxiety to Bed”). And tune in to Dr. Breus on TV and Radio this June 2 (Tuesday): The Morning Show with Mike and Juliet (FOX - check your local listings); and Martha Stewart Afternoon Living, Sirius/XM Satellite Radio, June 2 at 1:30 PM.

And don’t forget to follow Dr. Breus on Twitter! @TheSleepDoctor

BOOK UPDATES: “BEAUTY SLEEP” NOW AVAILABLE IN PAPERBACK

Dr. Breus’s Top 100 Amazon Bestseller on how to sleep better, Good Night, is now available in paperback. Click here to get a copy of Beauty Sleep: Look Younger, Lose Weight, and Feel Great Through Better Sleep.

Click here for the yoga poses and sleep diary download mentioned in the book.

LEARN WHICH PILLOW IS RIGHT FOR YOU

The right pillow is one of the most important components of a good night’s sleep.

Did you know:

• If your pillow is too soft or too firm, you’ll toss and turn all night, breaking the REM sleep cycle?
• The wrong pillow can cause neck and back pain?
• Pillows wear out over time?

Click here to learn your Zzzz Score and find out which pillow best fits your personal sleep profile.

FIX YOUR SLEEP PROBLEMS!

Follow the 28-night sleep plan seen on Oprah! In his Amazon Top 100 Bestseller “Good Night”, Dr. Michael Breus, Ph.D., WebMD’s sleep expert and a regular columnist on Dr. Michael Roizen’s syndicated radio program, You, The Owner’s Manual, offers questionnaires and self-inventories to help you identify your particular sleep issues, then gives you a realistic, individualized plan of action to help you improve them — immediately and for the long-term.

Buy Dr. Breus’s book now and receive a free gift! Click here for details.